A few breakfast options/substitutions. Most contain whole foods and are minimally processed

A few breakfast options/substitutions. Most contain whole foods and are minimally processed.

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Yogurts (preferably plain):

Greek Yogurt

Cascade Fresh

Horizons

Brown Cow

Steel Cut oats :

Bob’s Red Mill

Trader Joe’s

McCann’s

Bacon :

Applegate Farms

Niman Ranch

Trader Joe’s

Eggs

Admittedly, there are issues with what constitutes free range and humanely kept chickens. That being said, most of us don’t have access to freshly laid eggs and from a health standpoint the following types of eggs are more ideal:

Free range

Free range flax seed fed

Protein bars :

Lara Bars

Luna Bars and Clif Bars

Organic Food bars

We'll be posting more options during the week. If you have any specific questions or suggestions feel free to post them on the event wall.